Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Autumn Sausage Pasta Squash is a delightful dish that perfectly captures the essence of fall with its warm flavors and comforting ingredients. This 25-minute meal features tender bow tie pasta tossed with savory smoked sausage, sweet roasted butternut squash, and crisp Brussels sprouts, all enveloped in a rich garlic butter sauce. It’s an ideal choice for busy weeknights or gatherings, showcasing seasonal produce that will surely please your family and friends. With minimal cleanup thanks to the one-skillet preparation, this recipe combines convenience with deliciousness, making it a must-try for the autumn season.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups butternut squash, peeled, seeded, cubed
- 340 g Brussels sprouts, trimmed and halved
- 225 g bow tie pasta
- 5 cloves garlic, minced
- 2 tablespoons butter
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
- 1 tablespoon olive oil
- Salt and pepper to taste
- 340 g cooked smoked sausage (turkey or chicken)
Instructions
- Preheat the oven to 200°C. Toss cubed butternut squash with olive oil, salt, and pepper; roast for 15-20 minutes until tender.
- Prepare Brussels sprouts by tossing them with olive oil, salt, and pepper; roast on a separate baking sheet for 20-30 minutes until golden brown.
- Boil salted water in a large pot; cook bow tie pasta according to package directions until al dente. Reserve some pasta water before draining.
- In a large skillet over medium heat, heat olive oil and sauté sliced sausage until browned. Remove from skillet.
- In the same skillet, add minced garlic and cook until fragrant; add butter and melted pasta to combine well with seasoning.
- Gently mix in roasted vegetables and cooked sausage; adjust seasoning as needed before serving.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 520
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 70mg