Name: Healthy Chicken Salad with Grapes | Whole30
Prep time: 15 min
Cook time: PT-490154H56M57S
Cuisine: American
Ingredients: 3 cups shredded cooked chicken (rotisserie or poached); 1 cup sliced grapes; 1/4 cup chopped pecans; 3 stalks celery (diced); 1/3 cup mayonnaise; 1/2 tsp sea salt; 1/4 tsp black pepper; 1/2 tsp celery seed; 1/2 tsp paprika

Healthy Chicken Salad with Grapes | Whole30

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Experience the delightful blend of flavors in this Healthy Chicken Salad with Grapes | Whole30. This refreshing dish features tender shredded chicken, sweet grapes, crunchy pecans, and crisp celery, making it a nutritious option for lunch or a light dinner. Perfect for meal prep, this salad can be enjoyed on its own, in lettuce wraps, or as a hearty sandwich filling. With just 15 minutes of prep time, you can create a satisfying meal that’s packed with protein and essential vitamins. It’s a versatile recipe suitable for busy weekdays or leisurely weekends.

Author: Ella Baker
Prep Time: 15 minutes
Cook Time: None
Total Time: 0 hours
Yield: Approximately 4 servings 1x
Category: Salad
Method: Mixing
Cuisine: American

Ingredients

Scale

3 cups shredded cooked chicken (rotisserie or poached)
1 cup sliced grapes
1/4 cup chopped pecans
3 stalks celery (diced)
1/3 cup mayonnaise
1/2 tsp sea salt
1/4 tsp black pepper
1/2 tsp celery seed
1/2 tsp paprika

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Instructions

In a large mixing bowl, combine all ingredients and mix well until evenly blended.
Cover and refrigerate until ready to serve (up to five days).

Nutrition

Serving Size: Approximately 3/4 cup (150g)
Calories: 320
Sugar: 5g
Sodium: 470mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 25g
Cholesterol: 70mg

Find it online: https://platehappyrecipes.com/healthy-chicken-salad-with-grapes-whole30/