Oven Baked BBQ beef Tenderloin

Perfectly moist and tender Oven Baked BBQ beef Tenderloin is incredibly simple to prepare yet delivers great flavor. This dish is suitable for various occasions, whether it’s a family dinner or a celebration with friends. Topped with a no-cook apricot BBQ sauce that thickens and caramelizes while roasting, this recipe will have all of your taste buds dancing. Best of all, it can be ready in about 30 minutes!

Why You’ll Love This Recipe

• Quick and Easy: You can have this delicious meal ready in just 35 minutes, including prep and cooking time.
• Flavorful Sauce: The apricot BBQ sauce adds a sweet and tangy flavor that complements the beef perfectly.
• Versatile Dish: Ideal for any occasion, from casual weeknight dinners to festive gatherings.
• Great for Leftovers: Enjoy the tenderloin as sandwiches or salads the next day.
• Simple Ingredients: Made with everyday spices and pantry staples, you won’t need anything fancy.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to whip up your Oven Baked BBQ beef Tenderloin.

Essential Tools and Equipment

• Cast iron skillet or ovenproof skillet
• Meat thermometer
• Plastic wrap
• Mixing bowls
• Measuring cups and spoons

Importance of Each Tool

• Cast iron skillet: Provides even heat distribution, which helps achieve a perfect roast.
• Meat thermometer: Ensures your meat is cooked to the perfect doneness without overcooking.
• Plastic wrap: Helps season the tenderloin evenly without making a mess.

Ingredients

For the Apricot BBQ Sauce

• ½ cup apricot preserves

For the Beef Tenderloin

• 2 (1 – 1 ¼) pound beef tenderloins
• 1 – 2 tablespoons vegetable oil

For the Dry Rub

• ½ cup light brown sugar (packed)
• 2 tablespoons paprika
• 2 tablespoons granulated garlic powder
• 1 tablespoon kosher salt
• 2 teaspoons black pepper
• 2 teaspoons ground cumin
• 1 teaspoon granulated onion powder
• 1 teaspoon chili powder
• 1 teaspoon ground ginger
• ¼ – ½ teaspoon cayenne pepper

How to Make Oven Baked BBQ beef Tenderloin

Step 1: Prepare the Dry Rub

Combine all the rub ingredients in a bowl.

Step 2: Mix the Apricot Sauce

In another bowl, combine 1 tablespoon of rub and apricot jam. Set aside.

Step 3: Season the Beef

Place two long pieces of plastic wrap on the counter. Place one tenderloin on each piece. Sprinkle some of the rub on top of each tenderloin. Use the wrap to turn them over and apply more rub on that side. If you’re not roasting right away, wrap tightly and refrigerate until ready.

Step 4: Preheat Your Oven

Set one oven rack on top position and one on the bottom (lowest position). Preheat your oven to 425 degrees Fahrenheit.

Step 5: Prepare Skillet

Oil the bottom of a large cast iron skillet or any ovenproof skillet. Unwrap tenderloins and place them in the skillet.

Step 6: Roast First Side

Roast on the bottom rack for 10 minutes. Afterward, flip over tenderloins and spread half of the apricot sauce over both.

Step 7: Continue Roasting

Return skillet to bottom rack for another 10 minutes. Check temperature with a meat thermometer; it should read between 137°F – 140°F. If not, return to oven for a few more minutes.

Step 8: Broil for Caramelization

Spread remaining apricot sauce over tenderloins and set oven to broil. Place skillet on top rack and broil for about 1 – 2 minutes until caramelized.

Step 9: Rest Before Serving

Transfer beef to a cutting board, letting it rest for about five minutes before slicing. Spoon sauce from pan over beef before serving. Enjoy your flavorful Oven Baked BBQ beef Tenderloin!

How to Serve Oven Baked BBQ beef Tenderloin

Oven Baked BBQ beef Tenderloin is a versatile dish that pairs beautifully with various sides and garnishes. Here are some creative serving suggestions to elevate your meal.

With Grilled Vegetables

• Colorful grilled vegetables add a fresh, smoky flavor that complements the tenderloin’s richness.

On a Bed of Garlic Mashed Potatoes

• Creamy garlic mashed potatoes provide a comforting base, soaking up the delicious apricot BBQ sauce.

Topped with Fresh Herbs

• A sprinkle of freshly chopped parsley or cilantro brings brightness and enhances presentation.

As Sliders

• Slice the tenderloin into smaller pieces and serve on slider buns for a fun twist at gatherings.

With a Side Salad

• A crisp green salad with vinaigrette offers a refreshing contrast to the rich flavors of the beef.

How to Perfect Oven Baked BBQ beef Tenderloin

Creating the perfect Oven Baked BBQ beef Tenderloin requires attention to detail. Here are some tips for success.

• Use Quality Meat: Choose a well-marbled beef tenderloin for maximum flavor and tenderness.
• Let It Rest: Allow the tenderloin to rest after cooking to retain its juices, ensuring every slice is moist.
• Monitor Temperature: Use a meat thermometer to check doneness accurately; aim for 137°F – 140°F for medium-rare.
• Apply Rub Generously: Don’t skimp on the spice rub; it enhances the overall flavor profile of your dish.
• Broil for Caramelization: Broiling at the end adds a beautiful caramelized crust that amplifies taste and texture.
• Serve Immediately: For best results, serve right away while it’s hot and juicy.

Best Side Dishes for Oven Baked BBQ beef Tenderloin

To complement your Oven Baked BBQ beef Tenderloin, consider these delightful side dishes that enhance the meal experience.

1. Roasted Brussels Sprouts: Crispy on the outside and tender inside, these veggies pair perfectly with rich meats.
2. Corn on the Cob: Sweet corn adds a seasonal touch; grill or boil it for an easy side option.
3. Baked Sweet Potatoes: Their natural sweetness balances the savory notes of the tenderloin wonderfully.
4. Coleslaw: A crunchy slaw provides texture and freshness, making it an ideal pairing with barbecue flavors.
5. Quinoa Salad: This nutritious option is light and zesty, featuring herbs and citrus dressing for added zing.
6. Garlic Bread: Toasted garlic bread is always a crowd-pleaser, perfect for sopping up any remaining sauce.
7. Macaroni and Cheese: Creamy mac adds comfort and indulgence alongside your savory main dish.
8. Grilled Asparagus: Lightly charred asparagus gives a fresh taste that contrasts nicely with the bold flavors of beef.

Common Mistakes to Avoid

When preparing Oven Baked BBQ beef Tenderloin, it’s easy to make some common errors. Here are some mistakes to watch out for:

• Skipping the rub: Not using the spice rub can lead to bland beef. Always apply the rub generously for maximum flavor.
• Overcrowding the skillet: Placing too much beef in one pan can prevent even cooking. Use a large enough skillet or roast in batches.
• Not checking the temperature: Failing to monitor the internal temperature can result in overcooked or undercooked meat. Use a meat thermometer for best results.
• Ignoring resting time: Cutting into the beef too soon causes juices to escape, making it dry. Allow the meat to rest for at least 5 minutes before slicing.
• Using the wrong oven rack position: Incorrect rack placement can affect how evenly your beef cooks. Follow the recipe’s guidelines for optimal results.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Oven Baked BBQ beef Tenderloin in an airtight container.
• It will last for up to 3-4 days in the refrigerator.

Freezing Oven Baked BBQ beef Tenderloin

• Wrap the tenderloin tightly in plastic wrap and then place it in a freezer-safe bag.
• It can be frozen for up to 3 months.

Reheating Oven Baked BBQ beef Tenderloin

• Oven: Preheat your oven to 350°F (175°C). Place the beef in a baking dish, cover with foil, and heat until warmed through (about 15-20 minutes).
• Microwave: Slice the tenderloin and place it on a microwave-safe plate. Cover with a damp paper towel and heat on medium power for 1-2 minutes, checking frequently.
• Stovetop: Heat a skillet over medium heat with a little oil. Add sliced beef and cook gently until warmed through.

Frequently Asked Questions

What is Oven Baked BBQ beef Tenderloin?

Oven Baked BBQ beef Tenderloin is a flavorful dish featuring tender cuts of beef coated with spices and apricot sauce, baked to perfection.

How long does it take to cook Oven Baked BBQ beef Tenderloin?

The total cooking time is about 25 minutes, plus an additional 10 minutes for preparation.

Can I customize my Oven Baked BBQ beef Tenderloin?

Absolutely! Feel free to adjust spices or use different fruit preserves according to your taste preferences.

What sides go well with Oven Baked BBQ beef Tenderloin?

Consider pairing this dish with roasted vegetables, mashed potatoes, or a fresh salad for a balanced meal.

Final Thoughts

Oven Baked BBQ beef Tenderloin is not only easy to prepare but also delivers delicious flavor that pleases any palate. Its versatility allows you to customize flavors and serve with various sides. Give this recipe a try; it’s sure to become a favorite!