Shrimp and Creamed Corn (30 Minutes, One-Pan)
Shrimp and creamed corn is a vibrant and creamy dish that encapsulates the essence of summer dining. This quick, one-pan recipe takes just 30 minutes to prepare, making it perfect for busy weeknights or special gatherings. The succulent shrimp are seasoned to perfection and paired with sweet, fresh corn in a rich sauce that features tangy feta cheese. Whether served over rice, in tacos, or as a standalone dish, this delightful meal promises to impress your family and guests alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1.5 lb raw shrimp (peeled and deveined)
- 2 tablespoons olive oil
- 2 tablespoons salted butter
- ½ cup chopped onion
- 5 cloves garlic (minced)
- 1.5 cups cooked corn kernels
- 1 teaspoon chili powder
- ¼ teaspoon salt (to taste)
- 1 teaspoon smoked paprika
- 1 cup half-and-half
- 4 oz feta cheese (crumbled)
- 2 small limes
- Fresh cilantro
Instructions
- Season shrimp with chili powder and salt.
- In a non-stick skillet, heat olive oil and butter over medium heat. Sauté onion and garlic until fragrant (3-4 minutes).
- Add corn kernels and smoked paprika; cook for another 2-3 minutes.
- Pour in half-and-half, simmering gently for about 5 minutes until slightly thickened.
- Add seasoned shrimp to the skillet; cook until they turn pink (about 5-7 minutes).
- Stir in crumbled feta and finish with a squeeze of lime juice.
- Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg