Steamed Fish with Ginger and Soy Sauce
Experience vibrant flavors in just 30 minutes with Steamed Fish with Ginger and Soy Sauce – a healthy dinner option that’s easy to make!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Steaming
- Cuisine: Asian
Ingredients
Scale
- 12–14 oz fish fillet (white flesh)
- 2 teaspoons toasted sesame oil
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 1/2-inch piece of ginger, julienned
- 4–5 scallion stalks, cut into short sections, then julienned/shredded
- 1 small onion, very thinly sliced (or half a medium onion)
- half a medium carrot, julienned
- 1 tablespoon olive oil
- 2 small shallots, minced (optional)
- 2–3 cloves of garlic, minced
- 1/2 teaspoon minced ginger
- 1 1/2 – 2 tablespoons soy sauce
- 1/8 teaspoon salt (optional, to taste)
- 1/8 teaspoon black pepper
Instructions
- Prepare the fish by placing it on a shallow plate and seasoning with toasted sesame oil, salt, and black pepper.
- Julienne the ginger and other vegetables for aromatics.
- In a small pot, heat olive oil and sauté minced garlic and shallots until fragrant. Add soy sauce and simmer briefly.
- Steam the seasoned fish topped with ginger, onion, and carrots for about 8-9 minutes.
- Pour the prepared sauce over the fish and top with scallions, steaming again for an additional 4-6 minutes until cooked through.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg