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Sweet Potato Black Bean Chili

Sweet Potato Black Bean Chili
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Indulge in the comforting warmth of Sweet Potato Black Bean Chili, a hearty and nutritious dish perfect for any occasion. This delightful chili blends the natural sweetness of tender sweet potatoes with protein-packed black beans, creating a satisfying meal that’s both filling and flavorful. With minimal prep time and a straightforward cooking process, this recipe is ideal for busy weeknights or as a make-ahead meal. Customize it with your favorite toppings like avocado, tortilla strips, or fresh herbs for an added burst of flavor. Enjoy this wholesome dish that brings everyone to the table!

Ingredients

Scale
  • 1 tablespoon olive oil or ¼ cup water
  • 1 medium onion, diced
  • 2 – 3 garlic cloves, minced
  • 1 ½ tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon EACH garlic + onion powder (optional)
  • 1 teaspoon pink salt (or to taste)
  • 1 large sweet potato (about 1 lb.), diced (with or without skin)
  • 2 cans (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) fire-roasted diced tomatoes (with juices) or 1 ½ cups diced fresh tomatoes
  • 1 can (6 oz) tomato paste
  • 1 can (4 oz) diced green chilies
  • 2 cups water or vegetable broth
  • Diced avocado
  • Cilantro
  • Tortilla strips
  • Diced onion and/or jalapeno
  • A dollop of vegan sour cream

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat. Sauté diced onions until softened and slightly browned, about 5–6 minutes. Add minced garlic and cook for an additional minute.
  2. Stir in chili powder, cumin, oregano, and optional spices; cook for another minute until fragrant.
  3. Add black beans, diced tomatoes (with juices), tomato paste, diced sweet potato, green chilies, and water or broth. Stir to combine and bring to a boil.
  4. Reduce heat to low; cover slightly askew to let steam escape. Simmer for 30–40 minutes or until sweet potatoes are tender, stirring occasionally.
  5. Serve hot with desired garnishes like avocado, cilantro, tortilla strips, or vegan sour cream.

Nutrition

Find it online: https://platehappyrecipes.com/sweet-potato-black-bean-chili/