Sweet Potato Muffins
Indulge in the delightful flavors of Sweet Potato Muffins, a perfect blend of moistness and nutrition. These muffins are not only delicious but also packed with vitamins and fiber from sweet potatoes, making them an ideal choice for breakfast or a wholesome snack. The warm notes of cinnamon combined with the natural sweetness of sweet potatoes create a comforting treat that everyone will love. Whether you’re preparing for a busy morning or sharing them at brunch, these muffins are easy to make and customizable to suit your taste. Get ready to impress your family and friends with this simple yet satisfying recipe!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Makes approximately 24 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups mashed sweet potato
- 2 cups flour
- 2 tsp cinnamon
- 1 tsp baking soda
- 1/4 tsp baking powder
- 1/2 tsp salt
- 1 cup sugar
- 3/4 cup vegetable oil
- 3 large eggs
- 1 tsp vanilla
- 1/2 cup ground flaxseed meal (optional)
Instructions
- Preheat the oven to 400°F. Pierce sweet potatoes with a fork, place on a foil-lined baking sheet, and bake for about 45 minutes until soft. Let cool, peel, and mash to yield 3 cups.
- In a mixing bowl, combine flour, cinnamon, baking soda, baking powder, and salt.
- In another bowl, whisk together sugar, vegetable oil, eggs, and vanilla until blended.
- Stir the wet ingredients into the dry mixture until just combined. Fold in the mashed sweet potato gently.
- Preheat the oven to 325°F. Pour batter into muffin tins and sprinkle flaxseed on top if using.
- Bake for approximately 30 minutes or until a toothpick comes out clean.
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg
Find it online: https://platehappyrecipes.com/sweet-potato-muffins/